實用彈腿
Practical Tan Tui
If your Tan Tui is good, your gong fu is good.
清朝末期，中國暴力頻繁，許多人開始練習武術。人們會下功夫來獲得拳術的格鬥技巧。中國拳術包括踢、打、摔、拿。對於華北拳術體系來說，這通常涉及長拳來控制距離並擊打敵人。拳法融合了摔。這些是多種多樣的戰鬥方法，旨在讓人們與挑戰者決鬥、抵禦攻擊者或迅速消除威脅。到了清朝末年，民間武術的有效性已達到頂峰。有一套特別的套路（演法、戰舞）被認為是一套非常好的初學者技能：彈腿。
Late Qing dynasty China was often a violent place and many took up the martial arts. People would 下功夫 xià gōngfū or “put in the hard work” to gain the fighting skills of 拳術 Quánshù (boxing). Chinese Boxing consists of 踢 Ti “kicking”, 打 Da “striking”, 摔 Shuai “throwing” (wrestling) and 拿 Na “seizing” (catch, joints locks). For northern Chinese boxing systems, this often involved a 長拳 Cháng quán “Long Fist” or “Long Boxing” approach to commanding the distance and pummeling the enemy. Striking methods were blended with wrestling. These were versatile combat methods, meant to allow one to duel a challenger, defend oneself against attackers, or eliminate threats swiftly. By the end of the Qing dynasty civilian fighting arts reached a high point in effectiveness. One particular set of 套路 Tàolù (form, sequence, war dance) was considered an extremely good beginner skill set: 彈腿 Tan Tui.
然而，很多人不會用彈腿裏面的技術。
However, many people don’t know how to utilize the fighting skills in Tan Tui
曾經占主導地位的戰鬥方式已經變得腐化。
What were once dominant fighting methods have become corrupted.
實用
Shí Yòng
Practical
眾所周知，中國進一步陷入了戰爭、飢荒和文化大革命——永遠改變了「功夫」發展的文化背景。民族主義熱情籠罩著人民，人們做出了努力來拯救武術——具有極大影響力的精武體育協會的成立就是其中一項舉措。然而，隨著環境的變化、社會的崩潰和隨之而來的快速城市化、新儒家價值觀、中產階級化以及現代經濟中的生存需要，中國拳術嚴重衰落，許多民間格鬥藝術也走向消亡。
As we know, China was further plunged into war, famine, and the Cultural Revolution - forever changing the cultural context within which “kung fu” evolved. Nationalist fervor gripped the people and efforts were made to save the martial arts - one such initiative was the highly influential Chinwoo Athletic Association. However the changing of the context, societal collapse and then rapid urbanization, neo-Confucian values, gentrification, and the need to survive in the modern economy have all led to serious decay in the Chinese boxing skills and the extinction of many folk fighting arts.
曾煥捷（流浪勇士）的武術背景是某些精武套路，七星和八步螳螂拳融合和傳統武器。他後來學中國式摔跤和那個摔法的哥哥蒙古搏克，也開始深刻的練福台武術：拳頭。 為了恢復中國傳統武術的功效，他回歸中國拳擊史上最重要的形式之一，即廣為傳播但常常被誤解的彈腿，並對其進行了深入訓練，以製定出實用彈腿。
Vincent Tseng (The Wandering Warrior) comes from a background practicing Chinwoo forms and a mixture of Seven Star and Eight Step Mantis Boxing as well as the weaponry. He later went on to train Shuai Jiao (Sino-Manchu Wrestling) and it’s older brother Mongolian Wrestling as well as diving into Hokkien-Taiwanese martial arts: Kuntao. In order to revive the efficacy of Traditional Chinese Martial Arts he went back to his roots to one of the most significant forms in Chinese Boxing’s recent history, the widely disseminated and often misunderstood Tan Tui, and trained it deeply in order to formulate Practical Tan Tui.
你學彈腿會得到什麽？What can you gain from learning Tan Tui?
body method
frame
fighting method
techniques
tactics
benefit in understanding many other long fist methods
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